Water is a vital mineral for the human body. Almost 70% of human part is liquid. Water has many function for your body. Here are 10 important functions of water according dr.Tan Shot, Yen, M. Hum, medical doctor and author of the book. Water prevents DNA damage and make repairs more efficiently. Water increases the [...]
Posts Tagged ‘water’
How Much Water Your Body Need
Many health article give suggestion to drink eight glasses of water a day to keep your body trim and healthy. Unlike other vital nutrients, water doesn’t have specific daily requirements. Just like everyone has different caloric needs, a person’s water intake is affected by age, weight, activity level, and environment. If you are sick, live [...]
