http://www.coringe.com Health and Fitness Mon, 30 Aug 2010 02:05:14 +0000 http://wordpress.org/?v=8474 en hourly 1 http://www.coringe.com/avoid-obesity-with-sleep-wwell http://www.coringe.com/avoid-obesity-with-sleep-wwell#comments Sun, 21 Mar 2010 00:57:44 +0000 admin http://www.coringe.com/?p=234 Post from: Coringe

Post from: Coringe Weight problem is not only related to diet, exercise or lifestyle and environment. Important elements that affect body weight but often overlooked is sleeping enough. One study showed an association between too little sleep with the risk of being overweight in children and adults. People who loved to sleep late into the night can affect [...] Related posts:

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]]> http://www.coringe.com/avoid-obesity-with-sleep-wwell/feed 0 http://www.coringe.com/tips-for-better-sleep http://www.coringe.com/tips-for-better-sleep#comments Thu, 09 Jul 2009 02:23:27 +0000 admin http://www.coringe.com/?p=95 Post from: Coringe

Post from: Coringe We know that good sleep can improve our healthy, because during sleep our body and mind rested and replace damaged cell. If you have trouble with sleep (insomnia) you should try to treat it soon or it will givie bad effect to your health. I found useful tips from Simeon Margolis, M.D., Ph.D about [...] Related posts:

1. Avoid Obesity with Sleep Well
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3. Benefits of Extra Sleeping on Weekends

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