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	<title>Coringe &#187; health tips</title>
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	<description>Health and Fitness</description>
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		<title>10 Habits For Weight Loss</title>
		<link>http://www.coringe.com/10-habits-for-weight-loss</link>
		<comments>http://www.coringe.com/10-habits-for-weight-loss#comments</comments>
		<pubDate>Fri, 08 Oct 2010 22:48:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[good habits]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=325</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/10-habits-for-weight-loss">10 Habits For Weight Loss</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
10 Habits For Weight LossPost from: Coringe Weight control is all about how your lifestyle. If you have bad lifestyle, then you will have to fight with excessive weight all the time. You just need to make a small changes to achieve a balance body weight. Kathleen M. Zelman, MPH, RD, LD give advice about [...]


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<li><a href='http://www.coringe.com/diet-with-water-and-fruit' rel='bookmark' title='Permanent Link: Diet With Water And Fruit'>Diet With Water And Fruit</a></li>
<li><a href='http://www.coringe.com/lose-weight-with-three-cups-of-green-tea-a-day' rel='bookmark' title='Permanent Link: Lose Weight with Three Cups of Green Tea a Day'>Lose Weight with Three Cups of Green Tea a Day</a></li>
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		<title>Benefits of Extra Sleeping on Weekends</title>
		<link>http://www.coringe.com/benefits-of-extra-sleeping-on-weekends</link>
		<comments>http://www.coringe.com/benefits-of-extra-sleeping-on-weekends#comments</comments>
		<pubDate>Mon, 30 Aug 2010 02:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[brain performance]]></category>
		<category><![CDATA[Extra Sleeping]]></category>
		<category><![CDATA[health study]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weekend sleeping]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=313</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/benefits-of-extra-sleeping-on-weekends">Benefits of Extra Sleeping on Weekends</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Benefits of Extra Sleeping on WeekendsPost from: Coringe When you wake up on Monday but was not fit and lack of concentration, maybe you do not get enough sleep on the weekends. Extra sleep on weekends contribute to improve brain performance during the next week. A health study which is publised on Sleep Journal concluded [...]


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<li><a href='http://www.coringe.com/health-and-fitness-benefits-of-walking' rel='bookmark' title='Permanent Link: Benefits of Walking'>Benefits of Walking</a></li>
<li><a href='http://www.coringe.com/5-benefits-of-omega-3-you-needs-to-know' rel='bookmark' title='Permanent Link: 5 Benefits of Omega 3 You Needs to Know'>5 Benefits of Omega 3 You Needs to Know</a></li>
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		<slash:comments>0</slash:comments>
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		<title>10 Tips To Improve Your Brain Power</title>
		<link>http://www.coringe.com/10-tips-to-improve-your-brain-power</link>
		<comments>http://www.coringe.com/10-tips-to-improve-your-brain-power#comments</comments>
		<pubDate>Sat, 07 Aug 2010 02:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[intellect improvement]]></category>
		<category><![CDATA[memory booster]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[mind power]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=304</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/10-tips-to-improve-your-brain-power">10 Tips To Improve Your Brain Power</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
10 Tips To Improve Your Brain PowerPost from: Coringe As scientists show that a weekend lie-in gives an important improvement to brain power, Here is 10 other factors which may help improve your intellect which is explained by Chris Buscombe 1. Exercise Scientists continue to find new evidence which points to a link between physical [...]


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<li><a href='http://www.coringe.com/how-to-prevent-strokes' rel='bookmark' title='Permanent Link: How to Prevent Strokes'>How to Prevent Strokes</a></li>
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</ol>]]></description>
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		<title>Diet With Water And Fruit</title>
		<link>http://www.coringe.com/diet-with-water-and-fruit</link>
		<comments>http://www.coringe.com/diet-with-water-and-fruit#comments</comments>
		<pubDate>Wed, 30 Jun 2010 04:42:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[fruit diet]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[water diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=278</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/diet-with-water-and-fruit">Diet With Water And Fruit</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Diet With Water And FruitPost from: Coringe Water has large benefits for our body such as against toxins in the body, preventing dehydration, filling nutrients and oxygen that body needs to function optimally. Even plain water can help your diet program to lose weight. The more frequent you drinking water, the less you fell hunger [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>10 Tips How to Get Slim Faster and Healthy</title>
		<link>http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy</link>
		<comments>http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy#comments</comments>
		<pubDate>Thu, 22 Apr 2010 03:25:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[basal metabolic rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[increase BMR]]></category>
		<category><![CDATA[Slim Faster]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=251</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy">10 Tips How to Get Slim Faster and Healthy</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
10 Tips How to Get Slim Faster and HealthyPost from: Coringe We often hear that there are many people who eat little portion, but their weight kept going up. Meanwhile, many people who eat a lot having no problem with their weight gain. This phenomenon happen because weight gain is influenced your BMR (basal metabolic [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>Avoid Obesity with Sleep Well</title>
		<link>http://www.coringe.com/avoid-obesity-with-sleep-wwell</link>
		<comments>http://www.coringe.com/avoid-obesity-with-sleep-wwell#comments</comments>
		<pubDate>Sun, 21 Mar 2010 00:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sleep Well]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=234</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/avoid-obesity-with-sleep-wwell">Avoid Obesity with Sleep Well</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Avoid Obesity with Sleep WellPost from: Coringe Weight problem is not only related to diet, exercise or lifestyle and environment. Important elements that affect body weight but often overlooked is sleeping enough. One study showed an association between too little sleep with the risk of being overweight in children and adults. People who loved to [...]


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</ol>]]></description>
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		</item>
		<item>
		<title>6 Tips How to Build Strong Bones</title>
		<link>http://www.coringe.com/6-tips-how-to-build-strong-bones</link>
		<comments>http://www.coringe.com/6-tips-how-to-build-strong-bones#comments</comments>
		<pubDate>Tue, 16 Mar 2010 02:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=230</guid>
		<description><![CDATA[<p><a href="http://www.coringe.com/6-tips-how-to-build-strong-bones">6 Tips How to Build Strong Bones</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
6 Tips How to Build Strong BonesPost from: Coringe When started in old age, women experience the threat of more bone loss. Women aged 35 years and over had to be selective when it comes to eat, especially foods that can build healthy bones. Dr. Maoshing Ni, author of the book the Second Spring describes [...]


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