Coringe » health tips http://www.coringe.com Health and Fitness Mon, 30 Aug 2010 02:05:14 +0000 http://wordpress.org/?v=7043 en hourly 1 Benefits of Extra Sleeping on Weekends http://www.coringe.com/benefits-of-extra-sleeping-on-weekends http://www.coringe.com/benefits-of-extra-sleeping-on-weekends#comments Mon, 30 Aug 2010 02:05:14 +0000 admin http://www.coringe.com/?p=313 Post from: Coringe

Post from: Coringe When you wake up on Monday but was not fit and lack of concentration, maybe you do not get enough sleep on the weekends. Extra sleep on weekends contribute to improve brain performance during the next week. A health study which is publised on Sleep Journal concluded that people who sleep more on weekends [...] Related posts:
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  3. When You Need Extra Vitamins?
]]> http://www.coringe.com/benefits-of-extra-sleeping-on-weekends/feed 0 10 Tips To Improve Your Brain Power http://www.coringe.com/10-tips-to-improve-your-brain-power http://www.coringe.com/10-tips-to-improve-your-brain-power#comments Sat, 07 Aug 2010 02:06:13 +0000 admin http://www.coringe.com/?p=304 Post from: Coringe

Post from: Coringe As scientists show that a weekend lie-in gives an important improvement to brain power, Here is 10 other factors which may help improve your intellect which is explained by Chris Buscombe 1. Exercise Scientists continue to find new evidence which points to a link between physical and mental health. A Cambridge University study suggested that [...] Related posts:
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  3. How to Prevent Strokes
]]> http://www.coringe.com/10-tips-to-improve-your-brain-power/feed 0 Diet With Water And Fruit http://www.coringe.com/diet-with-water-and-fruit http://www.coringe.com/diet-with-water-and-fruit#comments Wed, 30 Jun 2010 04:42:40 +0000 admin http://www.coringe.com/?p=278 Post from: Coringe

Post from: Coringe Water has large benefits for our body such as against toxins in the body, preventing dehydration, filling nutrients and oxygen that body needs to function optimally. Even plain water can help your diet program to lose weight. The more frequent you drinking water, the less you fell hunger because your stomach has been [...] Related posts:
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]]> http://www.coringe.com/diet-with-water-and-fruit/feed 0 10 Tips How to Get Slim Faster and Healthy http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy#comments Thu, 22 Apr 2010 03:25:23 +0000 admin http://www.coringe.com/?p=251 Post from: Coringe

Post from: Coringe We often hear that there are many people who eat little portion, but their weight kept going up. Meanwhile, many people who eat a lot having no problem with their weight gain. This phenomenon happen because weight gain is influenced your BMR (basal metabolic rate). The lower your basal metabolic rate (BMR), the [...] Related posts:
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]]> http://www.coringe.com/10-tips-how-to-get-slim-faster-and-healthy/feed 0 Avoid Obesity with Sleep Well http://www.coringe.com/avoid-obesity-with-sleep-wwell http://www.coringe.com/avoid-obesity-with-sleep-wwell#comments Sun, 21 Mar 2010 00:57:44 +0000 admin http://www.coringe.com/?p=234 Post from: Coringe

Post from: Coringe Weight problem is not only related to diet, exercise or lifestyle and environment. Important elements that affect body weight but often overlooked is sleeping enough. One study showed an association between too little sleep with the risk of being overweight in children and adults. People who loved to sleep late into the night can affect [...] Related posts:
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]]> http://www.coringe.com/avoid-obesity-with-sleep-wwell/feed 0 6 Tips How to Build Strong Bones http://www.coringe.com/6-tips-how-to-build-strong-bones http://www.coringe.com/6-tips-how-to-build-strong-bones#comments Tue, 16 Mar 2010 02:26:03 +0000 admin http://www.coringe.com/?p=230 Post from: Coringe

Post from: Coringe When started in old age, women experience the threat of more bone loss. Women aged 35 years and over had to be selective when it comes to eat, especially foods that can build healthy bones. Dr. Maoshing Ni, author of the book the Second Spring describes 6 easy ways to build strong bones that [...] Related posts:
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]]> http://www.coringe.com/6-tips-how-to-build-strong-bones/feed 0 Stress and Depression http://www.coringe.com/stress-and-depression http://www.coringe.com/stress-and-depression#comments Fri, 12 Mar 2010 00:12:53 +0000 admin http://www.coringe.com/?p=227 Post from: Coringe

Post from: Coringe Chronic stressful life situations can gain the risk of developing depression if you aren’t managing with the stress well. Depression has many possible causes, likely related to genetics, brain chemicals and your life situation. Stress is a natural psychological and physical response to positive or negative situations in your life, such as a [...] Related posts:
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