Posts Tagged ‘health study’

Benefits of Extra Sleeping on Weekends

When you wake up on Monday but was not fit and lack of concentration, maybe you do not get enough sleep on the weekends. Extra sleep on weekends contribute to improve brain performance during the next week. A health study which is publised on Sleep Journal concluded that people who sleep more on weekends has […]

How Grean Tea Can Give Healthy Heart In Minutes

A study shows that a cup of green tea a day could help keep your heart healthy. The drink was found to widen the artery which runs from the shoulder to the elbow by 4 per cent within 30 minutes – reducing the risk of blood clots. European Journal of Cardiovascular Prevention and Rehabilitation report […]