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	<title>Coringe &#187; burn fat</title>
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		<title>Run with Intervals Training Can Burn More Fat</title>
		<link>http://www.coringe.com/run-with-intervals-training-can-burn-more-fat</link>
		<comments>http://www.coringe.com/run-with-intervals-training-can-burn-more-fat#comments</comments>
		<pubDate>Thu, 10 Sep 2009 05:54:03 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[<p><a href="http://www.coringe.com/run-with-intervals-training-can-burn-more-fat">Run with Intervals Training Can Burn More Fat</a><br/><br/>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Run with Intervals Training Can Burn More FatPost from: Coringe Besides improve speed and stamina, adding interval training during running &#8211; speeding up and slowing down at set times &#8211; can help you burn more calories. It&#8217;s good way to change your walking exercise into running. Here are two plans that you can try For [...]


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<li><a href='http://www.coringe.com/how-much-calories-burned-in-1-hour-exercise-for-weight-loss' rel='bookmark' title='Permanent Link: How Much Calories Burned in 1 Hour Exercise for Weight Loss?'>How Much Calories Burned in 1 Hour Exercise for Weight Loss?</a></li>
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