Posts under ‘Tips’

Lose Weight with Three Cups of Green Tea a Day

Tea is good drink for people who want reduce their excessive weight. Three cups of green tea a day could keep obesity at bay even if you keep eating junk food. Research shows the tea helps the pounds melt away, even while still eating junk food. Spearole Tea, a blend of green tea, spearmint, grape […]

10 Habits For Weight Loss

Weight control is all about how your lifestyle. If you have bad lifestyle, then you will have to fight with excessive weight all the time. You just need to make a small changes to achieve a balance body weight. Kathleen M. Zelman, MPH, RD, LD give advice about 10 habits that can help you lose […]

15 Natural Home Remedies

Most of us have resorted to grandma’s home remedies at one point or another. Like gargle with salt water to ease a sore throat or drink a mug of hot milk before go to bed to help you sleep. “Although these natural remedies may have some medical credence as long if it won’t harm you […]

10 Tips To Improve Your Brain Power

As scientists show that a weekend lie-in gives an important improvement to brain power, Here is 10 other factors which may help improve your intellect which is explained by Chris Buscombe 1. Exercise Scientists continue to find new evidence which points to a link between physical and mental health. A Cambridge University study suggested that […]