Coringe » Health http://www.coringe.com Health and Fitness Mon, 30 Aug 2010 02:05:14 +0000 http://wordpress.org/?v=7660 en hourly 1 Benefits of Extra Sleeping on Weekends http://www.coringe.com/benefits-of-extra-sleeping-on-weekends http://www.coringe.com/benefits-of-extra-sleeping-on-weekends#comments Mon, 30 Aug 2010 02:05:14 +0000 admin http://www.coringe.com/?p=313 Post from: Coringe

Post from: Coringe When you wake up on Monday but was not fit and lack of concentration, maybe you do not get enough sleep on the weekends. Extra sleep on weekends contribute to improve brain performance during the next week. A health study which is publised on Sleep Journal concluded that people who sleep more on weekends [...] Related posts:
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]]> http://www.coringe.com/benefits-of-extra-sleeping-on-weekends/feed 0 Health Benefit of Asparagus http://www.coringe.com/health-benefit-of-asparagus http://www.coringe.com/health-benefit-of-asparagus#comments Sat, 14 Aug 2010 02:07:30 +0000 admin http://www.coringe.com/?p=308 Post from: Coringe

Post from: Coringe Eat asparagus every day is believed to reduce the risk of various diseases, ranging from toothache until rheumatism. Asparagus is a vegetable that comes from young shoots, which are generally sold in the form of white buds and green. Vegetables are more often processed into cream soup is proved to have good content [...] Related posts:
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]]> http://www.coringe.com/health-benefit-of-asparagus/feed 0 10 Tips To Improve Your Brain Power http://www.coringe.com/10-tips-to-improve-your-brain-power http://www.coringe.com/10-tips-to-improve-your-brain-power#comments Sat, 07 Aug 2010 02:06:13 +0000 admin http://www.coringe.com/?p=304 Post from: Coringe

Post from: Coringe As scientists show that a weekend lie-in gives an important improvement to brain power, Here is 10 other factors which may help improve your intellect which is explained by Chris Buscombe 1. Exercise Scientists continue to find new evidence which points to a link between physical and mental health. A Cambridge University study suggested that [...] Related posts:
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]]> http://www.coringe.com/10-tips-to-improve-your-brain-power/feed 0 Avocado Benefits For Heart Health http://www.coringe.com/avocado-benefits-for-heart-health http://www.coringe.com/avocado-benefits-for-heart-health#comments Tue, 27 Jul 2010 20:50:33 +0000 admin http://www.coringe.com/?p=299 Post from: Coringe

Post from: Coringe Avocado is one of the fruit are beneficial for our health, especially heart health. However, unfortunately many people are hostile to this fruit because of high fat content. In fact, Avocado contain unsaturated fat which is good for health in higher portion. Fat in avocados are very high, i.e. 71-88 percent of total calories [...] Related posts:
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]]> http://www.coringe.com/avocado-benefits-for-heart-health/feed 0 Best Diet Method : Low Calorie or Low Carbo? http://www.coringe.com/best-diet-method-low-calorie-or-low-carbo http://www.coringe.com/best-diet-method-low-calorie-or-low-carbo#comments Wed, 21 Jul 2010 02:15:52 +0000 admin http://www.coringe.com/?p=294 Post from: Coringe

Post from: Coringe We often hear that low calorie diet is more effective for weight loss. But there is another popular method to control body weight named low-carbohydrate diets. If you are confuse which one is better and suit with your need, here explanation from Dr. Janet Bond Brill, fitness consultant and nutritionist. He explain that [...] Related posts:
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]]> http://www.coringe.com/best-diet-method-low-calorie-or-low-carbo/feed 0 Vitamin E Deficiency, Causes and Signs http://www.coringe.com/vitamin-e-deficiency-causes-and-signs http://www.coringe.com/vitamin-e-deficiency-causes-and-signs#comments Thu, 15 Jul 2010 01:41:31 +0000 admin http://www.coringe.com/?p=289 Post from: Coringe

Post from: Coringe Vitamin E deficiency in the long term can cause nerve damage, especially the nerves in the spine. Sometimes it can also cause damage in the eye retina according to The Complete Idiot’s Guide to Vitamins and Minerals Books. Vitamin E deficiency should be rare, because almost all people get the intake of 7-11 [...] Related posts:
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]]> http://www.coringe.com/vitamin-e-deficiency-causes-and-signs/feed 0 Depression and Eating Habit http://www.coringe.com/depression-and-eating-habit http://www.coringe.com/depression-and-eating-habit#comments Thu, 08 Jul 2010 02:33:54 +0000 admin http://www.coringe.com/?p=282 Post from: Coringe

Post from: Coringe Is there any connection between your eating habit with depression? Well, depression and eating may be related. Having a poor diet can make you more susceptible to depression. Katherine Zeratsky from mayoclinic said that Britain’s researchers has studied the correlation between depression and diet in over 3,000 middle-aged office workers over the course [...] Related posts:
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