Posts under ‘Health’

Lose Weight with Three Cups of Green Tea a Day

Tea is good drink for people who want reduce their excessive weight. Three cups of green tea a day could keep obesity at bay even if you keep eating junk food. Research shows the tea helps the pounds melt away, even while still eating junk food. Spearole Tea, a blend of green tea, spearmint, grape […]

15 Natural Home Remedies

Most of us have resorted to grandma’s home remedies at one point or another. Like gargle with salt water to ease a sore throat or drink a mug of hot milk before go to bed to help you sleep. “Although these natural remedies may have some medical credence as long if it won’t harm you […]

Benefits of Extra Sleeping on Weekends

When you wake up on Monday but was not fit and lack of concentration, maybe you do not get enough sleep on the weekends. Extra sleep on weekends contribute to improve brain performance during the next week. A health study which is publised on Sleep Journal concluded that people who sleep more on weekends has […]

Health Benefit of Asparagus

Eat asparagus every day is believed to reduce the risk of various diseases, ranging from toothache until rheumatism. Asparagus is a vegetable that comes from young shoots, which are generally sold in the form of white buds and green. Vegetables are more often processed into cream soup is proved to have good content to health […]