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	<title>Coringe &#187; Food</title>
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		<title>Health Benefit of Asparagus</title>
		<link>http://www.coringe.com/health-benefit-of-asparagus</link>
		<comments>http://www.coringe.com/health-benefit-of-asparagus#comments</comments>
		<pubDate>Sat, 14 Aug 2010 02:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[high fiber food]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=308</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Eat asparagus every day is believed to reduce the risk of various diseases, ranging from toothache until rheumatism. Asparagus is a vegetable that comes from young shoots, which are generally sold in the form of white buds and green. Vegetables are more often processed into cream soup is proved to have good content [...]


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		<slash:comments>0</slash:comments>
		</item>
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		<title>Avocado Benefits For Heart Health</title>
		<link>http://www.coringe.com/avocado-benefits-for-heart-health</link>
		<comments>http://www.coringe.com/avocado-benefits-for-heart-health#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:50:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[HDL cholesterol]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=299</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Avocado is one of the fruit are beneficial for our health, especially heart health. However, unfortunately many people are hostile to this fruit because of high fat content. In fact, Avocado contain unsaturated fat which is good for health in higher portion.
Fat in avocados are very high, i.e. 71-88 percent of total calories [...]


Related posts:<ol><li><a href='http://www.coringe.com/health-benefit-of-asparagus' rel='bookmark' title='Permanent Link: Health Benefit of Asparagus'>Health Benefit of Asparagus</a></li><li><a href='http://www.coringe.com/5-benefits-of-omega-3-you-needs-to-know' rel='bookmark' title='Permanent Link: 5 Benefits of Omega 3 You Needs to Know'>5 Benefits of Omega 3 You Needs to Know</a></li><li><a href='http://www.coringe.com/how-to-prevent-strokes' rel='bookmark' title='Permanent Link: How to Prevent Strokes'>How to Prevent Strokes</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Depression and Eating Habit</title>
		<link>http://www.coringe.com/depression-and-eating-habit</link>
		<comments>http://www.coringe.com/depression-and-eating-habit#comments</comments>
		<pubDate>Thu, 08 Jul 2010 02:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[eating habit]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[junk food]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=282</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Is there any connection between your eating habit with depression? Well, depression and eating may be related. Having a poor diet can make you more susceptible to depression. Katherine Zeratsky from mayoclinic said that Britain’s researchers has studied the correlation between depression and diet in over 3,000 middle-aged office workers over the course [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixed Bean Salad</title>
		<link>http://www.coringe.com/mixed-bean-salad</link>
		<comments>http://www.coringe.com/mixed-bean-salad#comments</comments>
		<pubDate>Thu, 01 Apr 2010 02:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bean salad]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Healthy Recipe]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=238</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
If you need fiber, especially soluble fiber, in you diet menu then beans are a good choice. Beans are rich in protein, complex carbohydrates and iron. 1 cup of cooked beans contain 9 to 13 grams of fiber. Soluble fiber may help lower blood cholesterol. Here is how to make healthy mixed bean [...]


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		</item>
		<item>
		<title>5 Benefits of Omega 3 You Needs to Know</title>
		<link>http://www.coringe.com/5-benefits-of-omega-3-you-needs-to-know</link>
		<comments>http://www.coringe.com/5-benefits-of-omega-3-you-needs-to-know#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:30:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[omega 3 benefit]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Omega3]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=222</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Omega-3 content in fish, supplements, vegetables and milk is the best choice If you want to choose healthy fats. Consuming these foods is a great way to overcome health problem. Omega 3 is the best type of fat to be a part of your healthy living. Here is benefits of omega-3 content:
1. Fight [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Avoid Emotional Eating</title>
		<link>http://www.coringe.com/how-to-avoid-emotional-eating</link>
		<comments>http://www.coringe.com/how-to-avoid-emotional-eating#comments</comments>
		<pubDate>Mon, 21 Dec 2009 02:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Habits]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=176</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Many people reach for food as comfort when they feel stressful. Not only stress but anxiety, sadness, boredom, anger, loneliness, relationship problems, or poor self-esteem also could be reason why people eat more for quick relief. Try to reduce and break this bad habits, since it will give you weight problem. Here are [...]


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		</item>
		<item>
		<title>5 Best Plant for Fat Burner</title>
		<link>http://www.coringe.com/5-best-plant-for-fat-burner</link>
		<comments>http://www.coringe.com/5-best-plant-for-fat-burner#comments</comments>
		<pubDate>Tue, 15 Dec 2009 02:06:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Chilli Pepper]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coconut oil]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.coringe.com/?p=171</guid>
		<description><![CDATA[<p>Post from: <a href="http://www.coringe.com">Coringe</a></p>
Post from: Coringe
Canadian research has identified a fat-burning molecule in grapefruit. If you drink a glass of grapefruit juice every morning, it could help you lose weight. Meanwhile, scientists in Holland have discovered substances in red pepper and green tea that encourage cells to break down calories faster. Professor Margriet Westerterp-Plantenga of Maastricht University said [...]


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