Posts under ‘Food’

Lose Weight with Three Cups of Green Tea a Day

Tea is good drink for people who want reduce their excessive weight. Three cups of green tea a day could keep obesity at bay even if you keep eating junk food. Research shows the tea helps the pounds melt away, even while still eating junk food. Spearole Tea, a blend of green tea, spearmint, grape […]

Health Benefit of Asparagus

Eat asparagus every day is believed to reduce the risk of various diseases, ranging from toothache until rheumatism. Asparagus is a vegetable that comes from young shoots, which are generally sold in the form of white buds and green. Vegetables are more often processed into cream soup is proved to have good content to health […]

Avocado Benefits For Heart Health

Avocado is one of the fruit are beneficial for our health, especially heart health. However, unfortunately many people are hostile to this fruit because of high fat content. In fact, Avocado contain unsaturated fat which is good for health in higher portion. Fat in avocados are very high, i.e. 71-88 percent of total calories or […]

Depression and Eating Habit

Is there any connection between your eating habit with depression? Well, depression and eating may be related. Having a poor diet can make you more susceptible to depression. Katherine Zeratsky from mayoclinic said that Britain’s researchers has studied the correlation between depression and diet in over 3,000 middle-aged office workers over the course of 5 […]